Though current guidelines still suggest that 5 portions of fruit and vegetables each day are adequate, new evidence is suggesting that we should actually be consuming 10 a day, in order to fulfil our nutrient needs. It’s also important to consume a wide range of different fruits and vegetables. As Serious Greens is packed with Superfoods, fruits and greens, it can help you to help you work towards your daily nutritional intake.
Highlights
– 8 grams of various Superfoods, Greens and Fruits for optimal health & wellness
– 2 grams of Inulin fibre to help support normal bowel movement and gut health
– Digestive enzymes help to promote better digestion and breakdown of food
– Probiotic to further support Gut Health